neurodivergent mental health
Mindfulness Cuts Anxiety 45% for Neurodivergent and Mental Health
Mindfulness cuts anxiety by about 45% for neurodivergent university students, a far larger drop than the 20% typically seen with standard counselling; a recent meta-analysis found 42% of participants reported a statistically significant improvement. Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always