mindfulness intervention neurodivergent college students
Cut 40% Stress for Neurodivergent and Mental Health Students
Answer: Mindfulness programmes cut exam anxiety by up to 35% and boost academic resilience for neurodivergent students, while also lowering dropout rates and long-term stress. Look, here's the thing: universities are finally testing evidence-based mental-health tools that work for students whose brains process information differently. The numbers are