mental health neurodiversity
End Self‑Care Myths Neurodivergent and Mental Health vs Mainstream
68% of Black parents say mainstream self-care advice misses the mark, so ending self-care myths for neurodivergent families means adopting culturally grounded, strength-based strategies that focus on community, ritual and neurodiversity affirmation. Imagine waking up every day feeling a mix of love, exhaustion, and silent frustration - yet knowing there’